Are you ready to start focusing on your wellness. Click here to register now!
The registration link is for the first week of the series. Participants who register or attend session one will get the link for the second week.
Stress Less and Thrive is a five-week, evidence-based program delivered by certified facilitators starting on Wednesday, June 2, at 1 p.m. The program will run every Wednesday in June. Each week, you will connect with peers and the facilitators to learn small changes in daily habits that you can introduce into your life at your own pace.
During the program, you will:
- Learn stress reducing techniques
- Tweak your life back into balance, and learn how to keep it in balance
- Find time to do what really matters to you
- Discover effective ways to get things done
- Practice relaxation strategies to feel better
Other Florida Blue members just like you give Stress Less and Thrive great reviews. Find out more about this excellent program in the program description here.
We look forward to helping you on your path to a healthier you!