Please find the July Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Hurricane season countdown. • Water is vital to your well-being, • Recipe: watermelon Gazpacho Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great
If you’ve browsed the shelves at a health-food store, you’ve probably seen the super vitamins, grape seed extract and other tablets and tonics that promise renewed zest and energy. Some medical experts urge caution when using these products. As an alternative, consider these tips to feel revitalized: 1. Eat healthy, nutrient-dense foods. With time at
CF welcomes these new employees or those who have transitioned to a new role. Maribel Cardona, Graphic Design and Website Coordinator, Appleton Museum of Art Joanne Diaz, Instructional Designer, E-Learning Victoria Pfeiffer, Groundskeeper, Facilities Chase Piper, Trades Specialist, Facilities
Please find the June Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Focus on men’s health. • Keep July 4th celebration fun and safe. • Recipe: grilled chicken vegetable kabobs. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location
CF welcomes these new employees or those who have transitioned to a new role. Alicia Harrison, Student Services Specialist, Enrollment Services Citrus Campus Nancy Keefer, Instructional Designer/Compliance Specialist E-Learning Mike Wutzler, Accountant III, Financial Operations Novella Applewhite, First Year Success Specialist, Student Success
Please find the May Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Having a healthy pregnancy. • Breaking the silence surrounding mental health. • Recipe: vegetable chicken enchiladas. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get
CF welcomes these new employees or those who have transitioned to a new role. Jamie Clinton, Institutional Research Analyst Teresa Herbst, Payroll Specialist, Financial Operations Jessica Kummerle, Director, Government Relations and Special Assistant to the President Mike Wutzler, Accountant I, Financial Operations
The Florida Retirement System has a series of workshops that have been recorded and posted online for employees. Click on the link below and then on the “launch presentation” button to start the video. Using the FRS to Plan for Your Retirement Link to video: https://www.myfrs.com/Workshop.htm#tabs-A Using the FRS to Plan for Your Retirement (SPANISH)
Sick Leave Pool open enrollment is from April 1-30 for new members only. The sick leave pool is designed to help protect employees from loss of income due to a major illness or injury and is open to new full-time employees. An employee must have been employed for one continuous year and have accrued sick
It’s World Autism Month “I love someone with autism.” You see the stickers, T-shirts and community support. But what you may not always see are the challenges (mixed with the joys!) of caring for someone with autism. Check in with your loved ones impacted by autism and remind them: • You don’t have to do
When do you visit an urgent care center vs, the emergency room?
Please find the April Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Swimming your way into shape. • Six easy steps to prevent falls that put seniors at risk. • Recipe: quick lasagna from an electric skillet. Click on the link below and select the Florida Blue Center nearest you to check out the
CF welcomes these new employees or those who have transitioned to a new role. Lois Brauckmuller, Director, Marketing, Public and Community Relations LoryAnn Coffey, Assistant Director, Admissions/International Students, Admissions and Records Archie Croker, Mail Courier, Cf Printing and Postal Services Tania Davis, Programmer Analyst III, Information and Technology Allan Danuff, Associate Vice President, Arts and
Please find the March Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Happy lunches for kids. • If your child has food allergies. • Recipe: Fresh fruit with cinnamon dip. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get
February means candy hearts and Cupid’s arrows, but what if your sweetheart is driving you crazy? Whether you’re single, dating or promising forever, all relationships take work. Your Employee Assistance Program can help guide you through things like: •Improving communication with someone you care about •Reducing major stressors like money or raising kids •Balancing work and family
Please find the February Better You Pursuit newsletter link. This month’s wellness newsletter features topics.• Give your heart the love it deserves.• Health is the new wealth.• Recipe: Quinoa and Black Bean Salad. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even
Didn’t start on your fitness goals in January? It’s not too late! Use 10,000 plus gyms (1) for $29 a month and during February, save $29 (2) when you join with no enrollment fee. (3) Start working out and save money now with Fitness Your Way®, your fitness benefit brought to you by your health
CF welcomes these new employees or those who have transitioned to a new role. Cory Ciepiela, Programmer Analyst I, Information Technology Zuleima Colon, Accounting Specialist III, Financial Operations Russell Goldner, Coordinator, Facilities, Appleton Museum of Art Sherri Hinkle, Executive Administrative Assistant to the President, President’s Staff Linda Huertas, Staff Assistant IV, Student Success Mary LaPointe,
Please find the January Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Five ways to reduce the risk of birth defects. • Are you the primary caregiver for a loved one. • Recipe: Apple Quinola Bake. Click on the link below and select the Florida Blue Center nearest you to check out the activities
Want to get smarter about your financial health, but don’t have a lot of time to spare? Good news! The Florida Retirement System offers free financial planning workshop webcasts for FRS-covered employees that you can attend right from your desk. Below is the schedule for 2019. You may attend as many workshops as you wish; however, you must
