The Better You team invites you to join a registered nurse educator and a pharmacist for an interactive webinar on blood pressure control. This three-week program is a great opportunity for you to learn how to take steps to control blood pressure. Ask your questions to the registered nurse and pharmacist in real time.

Register for each session and begin your journey to better health now.

Session 1: Listen to Your Heart     Register Now     Add to my calendar
Wednesday, June 12, from 11:30 a.m. – 12:30 p.m.

Taking steps to manage your blood pressure can help protect your heart and improve your health. In this session you will learn how the heart works, what high blood pressure is and the risks of having it, and the best practices for monitoring your blood pressure.

Session 2: Your Medications and You   Register Now Add to my calendar
Wednesday, June 19, from 11:30 a.m. – 12:30 p.m.

Blood pressure medications may be temporary or they may be necessary as part of your treatment plan for long term health. Learn the different types of blood pressure medications, how they work, tips for safe medication use and when to check in with your doctor. Don’t miss your chance to ask the Pharmacist your questions!

Session 3: Nurture Your Heart         Register Now Add to my calendar
Wednesday, June 26, from 11:30 a.m. – 12:30 p.m.

Learn about the small healthy lifestyle changes you can make for your heart health. Receive tips to get enough sleep, add regular exercise, achieve a healthy weight, reduce salt intake, manage stress, be tobacco-nicotine free and limit alcohol to help lower blood pressure.