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Yoga Workshop ‘Just Breathe,’ Oct. 17
October 17, 2018 @ 12:30 pm - 1:30 pm
You are invited to the next yoga workshop: “Just Breathe,” on Wednesday, Oct. 17, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will teach techniques and strategies to focus on attendees’ breath. Practice different types of breathing exercises that will help calm the central nervous system. For more information, contact Lori Witkowich at firstname.lastname@example.org, or ext. 1247.