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Yoga Workshop, Nov. 18

November 18, 2019 @ 12:00 pm - 1:00 pm

You are invited to the next “Yoga Nidra workshop,” on Monday, Nov. 18, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this guided meditation practice that allows you to relax and let go of tension and anxiety. You are sure to feel well rested and energized after this hour practice. For more information contact Lori Witkowich at ext. 1247 or witkowil@cf.edu

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November 18, 2019
12:00 pm - 1:00 pm
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Learning Commons Mindfulness Room