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Yoga Workshop, ‘Hatha Yoga,’ Oct. 24

October 24, 2018 @ 8:30 am - 9:30 am

You are invited to the next Yoga Workshop, “Hatha Yoga for All,” on Wednesday, Oct. 24, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will explore Hatha Yoga, a slower-paced yoga practice excellent for everyone. Participants will learn some of the traditional asanas or poses and focus on their breath as they develop your practice on the mat. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.

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October 24, 2018
8:30 am - 9:30 am
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Instructional Center, Building 9, Room 101.