Please find the December Better You Pursuit newsletter link. This month’s wellness newsletter features topics.
• Holiday giving? The thought does count!
• When it comes to your health, every step counts
• Recipe: Sunday best fruit salad
It’s flu season, and this year it’s even more imperative that you get your flu shot. See the attached flu shot flyers, for preferred flu shot locations in Florida. Check out the Florida Blue blog on the importance of vaccines: https://www.floridablue.com/blog/vaccines-keep-us-healthier
Bilingual Emotional Support Helpline
Florida Blue launched a 24-hour, free emotional support helpline for all Floridians, in partnership with New Directions Behavioral Health. Any Floridian – even if uninsured or insured by another plan – can call 833-848-1762 for support in managing feelings of stress, anxiety, grief or fear related to the COVID-19 pandemic. Counselors cannot provide information on COVID-19 testing or treatment.
Here’s a brief video, Disengage from anxiety: https://kvgo.com/bcbsflorida/Disengage-Anxiety-snack-sized