Mindfulness Workshop in the New Studio, April 4

You are invited to check out the new location for the next mindfulness workshop on Wednesday, April 4, from 11 a.m.-3 p.m., in the Instructional Center, (Building 9) Room 101.  We are cultivating contemplative practices at CF. The following classes will be offered:

11 a.m.-noon: Essential oils and healthy living
12:30-1:30 p.m.: Partner Yoga (bring a friend)
2-3 p.m.: Yoga Nidra-experience relaxation

For more information, call Lori Witkowich at ext. 1782.

Sponsored by Karve Endowed Chair

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