Florida Blue February Wellness Newsletter

Please find the February Better You Pursuit newsletter link. This month’s wellness newsletter features topics.• Give your heart the love it deserves.• Health is the new wealth.• Recipe: Quinoa and Black Bean Salad. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even

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Heart Centered Gratitude Practice, Feb. 13

Join us for a heart-centered gratitude meditation practice and way of living your life to reach your fullest potential on Wednesday, Feb. 13, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. The Rev. Patricia Wagner will teach us how to cultivate this practice, and we will have follow-up meetings to check our progress.

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Meditation 101, Feb. 11

Want to learn more about the benefits of meditation? Join us on Monday, Feb. 11, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101, to learn about different meditation practices. Mats will be available. Please bring a blanket or cushion if you would like to be more comfortable. For more information, contact Lori

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Beginners Yoga Workshop II, Feb. 6

Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, Feb. 6, from 12:30-1:30 p.m. in the Instructional Center Building 9, Room 101. This workshop this for all levels. Join us for a fun introduction to yoga. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.

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Beginners Yoga Workshop, Feb. 4

Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners” on Monday, Feb. 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This workshop is for all levels. Join us for a fun introduction to yoga. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247. This

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CF Needs Your Help for Basketball Tournament

CF is hosting the Florida College System Activity Association/National Junior College Athletics Association State Basketball Tournament Wednesday-Saturday, March 6-9. We are looking for more than 100 volunteers to assist. Volunteer time is just over two hours for each role. Work the Doors in the Gymnasium Wednesday through Friday noon- 2 p.m., 2-4:30 p.m., 4:30-7 p.m. or 7-9

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AFC Chapter Meeting, Feb. 20

Join us for the next AFC Ocala Chapter meeting on Wednesday, Feb. 20, from 12:30-1:30 p.m., in the Bryant Student Union, Room 203; at the Citrus Campus in the Learning and Conference Center, Room 105; and on the Levy Campus, Room 105. Refreshments will be served. Hear from CF Governmental Relations Manager Jessica Kummerle and

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CF New Faces and Roles

CF welcomes these new employees or those who have transitioned to a new role. Cory Ciepiela, Programmer Analyst I, Information Technology Zuleima Colon, Accounting Specialist III, Financial Operations Russell Goldner, Coordinator, Facilities, Appleton Museum of Art Sherri Hinkle, Executive Administrative Assistant to the President, President’s Staff Linda Huertas, Staff Assistant IV, Student Success Mary LaPointe,

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Citrus Spring Movie: ‘Accepted,’ April 3

CF Citrus Campus will offer its final spring movie, “Accepted” for students on Wednesday, April 3, from 12:30-1:45 p.m. in the Citrus Conference and Learning Center. Movies have content for student engagement, assignments and activities for social sciences, communications and humanities courses. Food is provided by the Student Activities Club sponsors and made possible by

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Is Your Department All In?

Join us in giving back to CF! Congratulations to the 23 departments that have joined the 100 percent scroll! ALL IN! We are ALL IN in our half-way point through the campaign and are at 57 percent employee participation. Thank you to all employees who have given so far.  President’s Staff Vice President Office of

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Tibetan Yoga Workshop, Jan. 28

You are invited to participate in a Tibetan Yoga Workshop on Monday, Jan. 28, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop, participants will learn this ancient practice that helps you maintain flexibility and longevity. All levels are welcomed. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.

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