Pranayama Workshop

Mark your calendar for a Pranayama workshop Wednesday, Dec. 6, 12:30-1:30 p.m. in the Ewers Century Center, Room 101.

Explore ways to use your breath to connect to the present moment

  • Learn Pranayama.
  • Practice different methods of breathing.
  • Understand how easy it can be to incorporate daily.

For more information call Lori Witkowich, 352-873-5800, ext. 1782. Sponsored by the Karve Endowed Chair.