Relaxation Workshop Oct. 25

Explore ways to incorporate more relaxation in your life. with Lori Witkowich, E-RYT 200, and Julie Jenkins, E-RYT 200, will offer a relaxation class for faculty, staff and students Wednesday, Oct. 25, 12:30-1:30 p.m. in room 101 of the Ewers Century Center.

  • Practice Savasana.
  • Renew and recharge.
  • Understand how this practice relates to our overall well-being.

For more information call Lori Witkowich, 352-873-5800, ext. 1782. Sponsored by the Karve Endowed Chair.