Resources to Help with Coping

Distressing world events can affect everyone who lives through them. Even people who experience these events only through the media can have emotional and stress reactions. When unexpected events happen, feeling stressed, anxious or sad is understandable. We thought you might find these resources helpful in light of the wildfires in southern California.

Common reactions to disaster

Coping with disaster

Helping children cope with a disaster

Facing the unknown after a disaster

Stages of recovery from trauma and loss

After a Disaster Guidebook

Emotional Recovery After a Crisis Guidebook

We’re always here to provide you with emotional support and referrals to helpful resources. You can also check your Resources For Living website¬† for a list of resources under What’s New > Current National Events.

You can call on us 24 hours a day, 7 days a week.

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