In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Make Your Plate a Rainbow of Color • Psoriasis Awareness Month • Recipe: Citrus Salsa Click HERE to read the newsletter.
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • The Benefits of the Great Outdoors • Get in the Swim of Things • Recipe: Creamy Pesto Chicken Salad with Greens Click HERE to read the newsletter.
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Men’s Health: Top Six Preventative Care Tips • Chronic Traumatic Stress in the Time of COVID-19 • Recipe: Tropical Cucumber Salad Click HERE to read the newsletter. Click HERE to learn more about the COVID-19 vaccine and available resources.
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Protect your mental health • Perinatal Depression • Sauteed broccoli with peanut sauce recipe Click HERE to read the newsletter. Click HERE to read more health information the Florida Blue blog.
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including Substance Use Disorder: Help is Available Irritable Bowel Syndrome: How to Ease Your Gut Recipe: Quinoa Power Salad Click HERE to read the newsletter. For information about the flu, click HERE to watch “How Do I Know if I Have
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Can Food Affect Your Mood? • Alcohol Awareness • Recipe: Taco Stuffed Avocado Click HERE to read the newsletter. Also, check out the Florida Blue blog for articles like these: Florida Blue Foundation Grant Helps Children’s Home Society Strengthen
The end of the holiday season often leaves us feeling like we need a mental and physical reset. For many, this reset may include reevaluating your priorities, adjusting your actions and decisions to your values and setting new goals. Florida Blue is here to support you, helping you and our communities be as healthy as
Please find the Florida Blue October Better You Pursuit newsletter link. This month’s newsletter features topics such as: Do you need a flu shot and Covid vaccine? Lifestyle recommendations to reduce breast cancer risk Lemon chicken-orzo-kale soup recipe Also, check out Florida Blue blog. Some examples of what you will find: Covid-19 update Making time
Please find the Florida Blue August Better You Pursuit newsletter link. This month’s newsletter features topics such as: 5 good reasons for parents to be pro-vaccine The best rainbow is on your plate Monthly recipe: Vegan watermelon fruit pizza Additional resources: Also, check out Florida Blue blog. Some examples of what you will find: Self-exams
Please find the July Better You Pursuit newsletter link. This month’s wellness newsletter features topics such as: Water is more than a thirst quencher Update on Florida Blue Centers Stay safe and have fun in summer sun Monthly recipe: Japanese cucumber salad Additional resources: Also, check out Florida Blue blog. Some examples of what you will
Please find the June Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Healthy Habits May Ward Off Alzheimer’s. Knock Out Migraines Recipe of the Month: Summer Shrimp Salad Additional resources: Also, check out Florida Blue blog. Some examples of what you will find: Lightning Players Share Mental Well-Being Tips Meet the Heroes Who
Are you ready to start focusing on your wellness. Click here to register now! The registration link is for the first week of the series. Participants who register or attend session one will get the link for the second week. Stress Less and Thrive is a five-week, evidence-based program delivered by certified facilitators starting on
Please find the May Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Baby job, baby blues Managing allergies Recipe: Veggie egg salad Additional resources: Check out the Florida Blue Blog. This month we address how to stay active for healthy blood pressure, Florida Blue Centers can help you stay fit and healthy at
Please find the April Better You Pursuit newsletter link. This month’s wellness newsletter features topics. COVID-19 has redesigned our normal life Limiting risks for oral cancer will protect your smile Recipe: Lemon dill chicken (serves four) Additional resources: Learn more about the COVID-19 vaccine and available resources in our COVID-19 Community toolkit: https://www.floridablue.com/sites/floridablue.com/files/docs/COVID-19%20Vaccine%20Community%20Toolkit.pdf Practicing self-care
Physical activity lowers your chances of heart disease, helps you maintain a healthy weight, increases strength and flexibility, and relieves stress. Florida Blue and Better You Strides invite you to register for the workweek challenge through the month of April. When you make walking a regular part of your daily routine, you improve your health
Get the flu shot and protect yourself and those around you. It’s always important for you and your loved ones to get an annual flu shot. It’s even more critical this year as COVID-19 continues to impact our lives. One shot a year covers you. Getting your flu shot isn’t just about keeping you healthy.
Please find the March Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Good vision is no accident Gut health influences overall health Recipe: Roasted salmon with smoky chickpeas and greens (Serves 4) Additional resources: It’s flu season, and this year it’s even more imperative that you get your flu shot. See the attached
February is Heart month and the Better You Team has scheduled several live webinars on blood pressure management. Join us for this series of one-sessions starting Feb. 11 for more in-depth learning. Blood Pressure 3-week Series Feb. 11, 18 and 25 at 1 p.m. Join the Better You Team in a live webinar series this
February is Heart month and the Better You Team has scheduled several live webinars on blood pressure management. Join us for this series of one-hour sessions starting Feb. 11 for more in-depth learning. Blood Pressure 3-week Series Feb. 11, 18 and 25 at 1 p.m. Join the Better You Team in a live webinar series
February is Heart month and the Better You Team has scheduled several live webinars on blood pressure management. Join us for this series of one-hour sessions starting Feb. 11 for more in-depth learning. Blood Pressure 3-week Series Feb. 11, 18 and 25 at 1 p.m. Join the Better You Team in a live webinar series
