Tag Archives: wellness

Blood Drive July 18 & 20

LifeSouth will hold blood drives on the Ocala Campus on Monday, July 18, and Wednesday, July 20, from 10 a.m.-4 p.m. Look for the bloodmobile near Building 11. All donors will receive a $10 electronic gift card and a T-shirt.

June Better You PURSUIT Newsletter

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Men’s Health: Top Six Preventative Care Tips • Chronic Traumatic Stress in the Time of COVID-19 • Recipe: Tropical Cucumber Salad Click HERE to read the newsletter. Click HERE to learn more about the COVID-19 vaccine and available resources.

25 Complete Beginner Walking Plan

Congratulations to the college employees and retirees who participated in the six-week beginner walking plan! Everyone was challenged to begin walking on a regular basis over a six-week period and to follow the plan, which includes easy walking, stretching, brisk walking and resting. The following individuals completed the initial challenge: Sharon Altany, Carol Blakeman, Marissa

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Free HIV Testing

Free HIV Testing

In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing throughout the spring semester. Testing, information and free supplies will be offered at the Ocala Campus, Building 11, on the following Tuesdays from 11 a.m.-2 p.m.: Jan. 11, Feb. 1, March 8 and April 12.

Florida Blue PURSUIT Newsletter

In this month’s Florida Blue Better You PURSUIT wellness newsletter you will find these articles and more: Giving the Gift that Matters Most Do More, Give More with Less Recipe: Crab Stuffed Mushrooms Click HERE to read the December PURSUIT newsletter. Also, check out Florida Blue’s blog to read articles like these: Florida Blue Foundation

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Yoga Workshop, Nov. 20

You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your breath to your body’s movements in the postures. Bring your own mat or you can borrow one from the LRC. For more information contact Lori

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