Yin Yoga and Chakras Workshop with Julie Jenkins Wednesday, March 22, 12:30-1:15 p.m. Ewers Century Center, Strategic Planning Room 101 Sponsored by the Karve Endowed Chair. This workshop is for those interested in deepening their experience of Yin yoga and the Chakras, the subtle energy centers of the body. Come and feel this deepening practice,
Awareness Yoga Workshop Learn how to build confidence from within, adapt to change, cultivate gratitude and face inner obstacles with Yogini Julie Jenkins from 12:30-1:15 p.m. in the Founders Hall Board Room. Space is limited. Please RSVP to Lori Witkowich at ext. 1782 or witkowil@cf.edu. Intro to Library’s Catalog of Streaming Videos Teresa Faust shares
Hatha Yoga and Meditation classes, sponsored by the Karve Endowed Chair, are going on now. Yoga is offered Mondays and Wednesdays, from 2-2:45 p.m. and Tuesdays, from 5-5:45 p.m. Meditation for beginners is offered Tuesdays, from 1:15-1:45 p.m. Classes are held in the Dassance Fine Arts Center Dance Room 123 and are free for faculty,
Yoga classes, taught by CF Assistant Professor Lori Witkowich, are held in the Dassance Fine Arts Center, Dance Room 123. The free classes are open to faculty, staff and students. Participants must sign a liability waiver and bring their own yoga mat, block and straps, water and towel. Fall B class schedule: Mondays, 5-5:45 p.m.,
