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Yoga Workshop, Nov. 18
You are invited to the next “Yoga Nidra workshop,” on Monday, Nov. 18, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this guided meditation practice that allows you to relax and let go of tension and anxiety. You are sure to feel well rested and energized after this hour practice. For more information contact Lori Witkowich at ext. 1247 or witkowil@cf.edu.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.