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Kundalini Yoga Class
Whether you need to quiet down or you’re looking for a gentle and fun challenge, you’re invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns Learning Resources Center Mindfulness Room.
Beginners are welcome at these 25-minute classes, which includes stretching, strengthening and movement with a focus on breathing.
Contact Faithe Ruiz at ruizf@cf.edu or ext. 1749 for more information.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.