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MEGA Monday: Supporting Mental Health Seminar
Nov 13, 2023 @ 12:30 pm - 1:30 pm
Join advisors, administrators and faculty in the Stearns Learning Resources Center at the Ocala Campus for a MEGA Monday event on Nov. 13, 12:30-1:30 p.m.
- Learn about Mental Health Categories: Understand the various aspects of mental health and gain insights into its different categories.
- Impact on Learning, Socialization, and Quality of Life: Explore the profound impact mental health has on learning, social interactions, and overall quality of life.
- Basics of Cognitive Behavior Therapy (CBT): Delve into the fundamental of Cognitive Behavior Therapy, including the exploration of the 10 cognitive distortions.
This event is free and open to the public.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.