MEGA Monday: Supporting Mental Health Seminar
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MEGA Monday: Supporting Mental Health Seminar
November 13, 2023 @ 12:30 pm - 1:30 pm
Join advisors, administrators and faculty in the Stearns Learning Resources Center at the Ocala Campus for a MEGA Monday event on Nov. 13, 12:30-1:30 p.m.
- Learn about Mental Health Categories: Understand the various aspects of mental health and gain insights into its different categories.
- Impact on Learning, Socialization, and Quality of Life: Explore the profound impact mental health has on learning, social interactions, and overall quality of life.
- Basics of Cognitive Behavior Therapy (CBT): Delve into the fundamental of Cognitive Behavior Therapy, including the exploration of the 10 cognitive distortions.
This event is free and open to the public.