Mega Monday: Well-Being Through Self-Regulation

Faculty and staff, please encourage your students to attend February’s Mega Monday: Well-Being Through Self-Regulation. They will have the chance to learn to reduce stress and anxiety, improve focus and productivity, enhance emotional resilience, strengthen self-discipline and support better decision-making. The event will be held Monday, Feb. 24, 12:30-1:30 p.m. in the Stearns Learning Resources Center.

Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its Board of Trustees, or any of their officers, employees, or agents.