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Professional Development Workshop – Kundalini Yoga

Come join Faithe Ruiz to stretch, strengthen and move with a focus on breathing. This class is great for beginners and anyone wanting to quiet down or looking for a gentle and fun challenge. Two sessions will be held on Friday, Nov. 18: 3:30-4 p.m. and 4-4:30 p.m. in the Stearns Learning Resources Center Mindfulness Room.
Please register in advance by contacting Lois Kohlweiss at kohlweil@cf.edu or ext. 1656.
Have questions about yoga? Contact Faithe Ruiz at ruizf@cf.edu or ext. 1749.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.