Professional Development Workshop – Kundalini Yoga

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Professional Development Workshop – Kundalini Yoga

November 18, 2022 @ 3:30 pm - 4:30 pm

Come join Faithe Ruiz to stretch, strengthen and move with a focus on breathing. This class is great for beginners and anyone wanting to quiet down or looking for a gentle and fun challenge. Two sessions will be held on Friday, Nov. 18: 3:30-4 p.m. and 4-4:30 p.m. in the Stearns Learning Resources Center Mindfulness Room.

Please register in advance by contacting Lois Kohlweiss at kohlweil@cf.edu or ext. 1656.

Have questions about yoga? Contact Faithe Ruiz at ruizf@cf.edu or ext. 1749.

Details

Date:
November 18, 2022
Time:
3:30 pm - 4:30 pm
Event Category:
Event Tags:
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Venue

Stearns Learning Resources Center