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Yoga Workshop ‘Just Breathe,’ Oct. 17
You are invited to the next yoga workshop: “Just Breathe,” on Wednesday, Oct. 17, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will teach techniques and strategies to focus on attendees’ breath. Practice different types of breathing exercises that will help calm the central nervous system. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.