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Yoga Workshop, ‘Hatha Yoga,’ Oct. 24
You are invited to the next Yoga Workshop, “Hatha Yoga for All,” on Wednesday, Oct. 24, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will explore Hatha Yoga, a slower-paced yoga practice excellent for everyone. Participants will learn some of the traditional asanas or poses and focus on their breath as they develop your practice on the mat. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.