
AFC Chapter Meeting: Just Breathe and Relax, April 27
OnlineJoin us for the next AFC Ocala Chapter meeting on Tuesday, April 27, from 12:30-1:30 p.m., online. Hear from CF Associate Professor Lori Witkowich who will lead a 20-minute session of centering and grounding by using our breath. Lori will teach us some breathing techniques that we can easily incorporate into our lives. We are ... Read more