
MEGA Monday Music and Wellness: Self Care Strategies for Everyone, March 8
OnlineJoin us for MEGA Monday on March 8, from 12:30-2 p.m., online and discover musical solutions to relieve anxiety, improve mood, deepen sleep, and increase mental focus — all by using beginner friendly evidence-based techniques presented by Jim Donovan. Everyone is welcome. Musical ability or skill is not required. By the end of this interactive ... Read more