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AFC Social: Kundalini Yoga
The Association of Florida Colleges CF Chapter invites faculty and staff to join your fellow AFC members and instructor Faithe Ruiz to stretch, strengthen and move with a focus on breathing.
This kundalini yoga class on Wednesday, Dec. 7, 12:30-1 p.m. is great for beginners and anyone wanting to quiet down or looking for a gentle and fun challenge. We will meet in the Stearns Learning Resources Center Mindfulness Room. A Zoom option is being explored for those who would like to join from other campuses; more details to come!
Please RSVP at this link: RSVP form
Topics and concepts presented at this event are for discussion purposes only and are not intended to espouse, promote, advance, inculcate, or compel individuals to believe the topics or concepts presented therein. Nor do they constitute endorsement of such topics or concepts by the College of Central Florida, its board of trustees, or any of their officers, employees or agents.