
Yoga Nidra Relaxation Session
OnlineStudents are invited to participate in some relaxing yoga online on Wednesday, July 21 at 12:30 p.m., facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep relaxation. It facilitates the release of negative emotions and thought patterns, calms the nervous system, and ... Read more