Take the steps to control high blood pressure and help the heart, body and mind stay healthy. Join our three-part series and learn how to monitor blood pressure, understand medications and take small steps toward healthier living. Create a self-care action plan and get follow-up coaching to stay on track.

You must register for each session separately. Session one is Thursday, Feb. 1 at 2 p.m. Session two is Thursday, Feb. 8 at 2 p.m. Session three is Thursday, Feb. 15 at 2 p.m.