Kundalini Yoga Class
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Kundalini Yoga Class
November 10, 2022 @ 10:00 am - December 15, 2022 @ 11:00 am
Whether you need to quiet down or you’re looking for a gentle and fun challenge, you’re invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns Learning Resources Center Mindfulness Room.
Beginners are welcome at these 25-minute classes, which includes stretching, strengthening and movement with a focus on breathing.
Contact Faithe Ruiz at ruizf@cf.edu or ext. 1749 for more information.