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Whether you need to quiet down or you're looking for a gentle and fun challenge, you're invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns Learning Resources Center Mindfulness Room. Beginners are welcome at these 25-minute classes, which includes stretching, strengthening and movement with a focus on breathing. Contact Faithe ... Read more |
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