MEGA Monday: Final Exams Stress Relief, Dec. 2
Learning Commons Mindfulness RoomJoin us for MEGA Monday on Dec. 2, from 12:30-1:45 p.m. in the Learning Resources Center, Mindfulness Room, to learn stress relief strategies to help you get through final exams. Students will learn some contemplative practices such as breathing techniques, stretches and meditation to relieve stress. MEGA Mondays are an opportunity to discover the amazing