Did you know? Taking care of your mental health is just as important as taking care of your physical health. In fact, there is no health without mental health. If you’re struggling with your mental health right now, remember, you’re not alone. Don’t be afraid to get help when you need it. We, at Florida Blue, are committed to a whole-person approach to care that can help you reach a more positive state of well-being. We have gathered several resources for you below.
In this month’s newsletter find factors outside the doctor’s office influence your health, get help unpacking substance use disorder and enjoy a delicious Zucchini and Mushroom Sauté recipe.