Student Life Yoga Nidra Relaxation Session, April 14
OnlineThe Office of Student Life invites students for a relaxing yoga session on Wednesday, April 14, from 12:45-1:45 p.m. online with CF Associate Professor Lori Witkowich. Yoga Nidra is a transformative guided meditation practice for deep relaxation. It facilitates the release of negative emotions and thought patterns, calms the nervous system, and develops an inner