Take the steps to control high blood pressure and help the heart, body and mind stay healthy. Join our three-part series and learn how to monitor blood pressure, understand medications and take small steps toward healthier living. Create a self-care action plan and get follow-up coaching to stay on track. You must register for each
Are you nearing retirement? Are you lucky enough to already be there? Join Doug from Valery Insurance for an informational webinar and get the information you need to make the right choices. He will go over enrollment, coverage gaps, supplements, prescription coverage, and even using FRS subsidy tax-free! Sessions are Thursday, Feb. 8 at 10
Heart disease is the leading cause of death for men and women. Join us Tuesday, Feb. 13, at 1 p.m., to learn the hard facts about heart disease and how to determine your risk. We will discuss controllable risk factors like high blood pressure, and learn ways to prevent and protect your heart through healthy
February is American Hearth Month. Join us Wednesday, Feb. 14, at 1 p.m., for "Ask the Dietitian" live webinar, Lauren Dimitrov, a registered dietitian nutritionist with Florida Blue, will discuss how eating less sodium can reduce your risk for high blood pressure, heart disease and stroke. After a short presentation, Lauren will answer your questions
