You are invited to the next "Yoga Nidra workshop,” on Wednesday, Jan. 16, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. Kalindi Hoffman from the Amrit Yoga Institute will lead us through a Yoga Nidra meditation practice. You are sure to feel well rested and energized after this hour practice.. For more
You are invited to participate in a Tibetan Yoga Workshop on Monday, Jan. 28, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop, participants will learn this ancient practice that helps you maintain flexibility and longevity. All levels are welcomed. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.
Have you ever wanted to try yoga? You are invited to participate in "Yoga for Beginners” on Monday, Feb. 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This workshop is for all levels. Join us for a fun introduction to yoga. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247. This
Have you ever wanted to try yoga? You are invited to participate in "Yoga for Beginners II” on Wednesday, Feb. 6, from 12:30-1:30 p.m. in the Instructional Center Building 9, Room 101. This workshop this for all levels. Join us for a fun introduction to yoga. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.
Come celebrate Earth Day with an Earth Element Yoga workshop on Monday, April 22, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn a practice that help ground and connect you on and off your mat. All levels are welcomed. For more information, contact Lori Witkowich at
Challenge your mind and body during CF's Wellness 1980s Trivia Spin Ride on Tuesday, Sept. 3, from 4:45-5:45 p.m. in the CF Spin room located behind the CF Patriot Gym. Test your 1980s knowledge in song, history and trivia. Bring your sense of humor, and your energy and have fun with CF students and colleagues.
You are invited to the next “Yoga Nidra workshop,” on Monday, Nov. 18, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this guided meditation practice that allows you to relax and let go of tension and anxiety. You are sure to feel well rested and energized after this hour practice. For more
You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your breath to your body's movements in the postures. Bring your own mat or you can borrow one from the LRC. For more information contact Lori
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing throughout the spring semester. Testing, information and free supplies will be offered at the Ocala Campus, Building 11, on the following Tuesdays from 11 a.m.-2 p.m.: Jan. 11, Feb. 1, March 8 and April 12.
Students, be on the lookout for prize eggs on the Ocala Campus! Find an egg Monday, April 25-Wednesday, April 27 and redeem for a prize at the Stressbusters event on April 27, sponsored by Student Life. Prizes include: CF travel tumbler CF travel speaker CF headphones CF lawn chairs $10 gift cards $50 gas cards
Students, you're invited to enjoy stress-relieving activities with Student Life on Monday, April 25, 12:30-1:45 p.m. in Bedford Plaza on the Ocala Campus. potting plants pizza popsicles Students can pot a plant to take home, while supplies last. Be sure to bring your student ID.
Students, enjoy a break from stress! Stressbusters, on Wednesday, April 27, 12:30-1:45 p.m. in Bedford Plaza on the Ocala Campus, will feature: FREE Massages (11 a.m.-2 p.m.) FREE Candle Making (10 a.m.-2 p.m.) Obstacle Course (10 a.m.-2 p.m.) Redeem prize eggs from the Egg Hunt One lucky student will win a laptop Be sure to
LifeSouth will hold blood drives on the Ocala Campus on Monday, July 18, and Wednesday, July 20, from 10 a.m.-4 p.m. Look for the bloodmobile near Building 11. All donors will receive a $10 electronic gift card and a T-shirt.
