You are invited to participate in “Slow Flow Yoga” on Monday, March 25, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn a practice that will help alleviate back pain. All levels are welcomed. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247. This workshop hosted by
Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, April 3, from 12:30-1:30 p.m. in the Instructional Center Building 9, Room 101. This workshop this for all levels. Join us for a fun introduction to yoga. For more information, contact Lori Witkowich at witkowil@cf.edu, or ext. 1247.
Join us for the last heart-centered gratitude meditation workshop of the academic year on Wednesday, April 10, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. The Rev. Patricia Wagner will teach us how to cultivate this practice, and the way of living your life to reach your fullest potential. For more information,
Please join us for a day of contemplative practices on Wednesday, April 17, for a variety of wellness activities. Aromatherapy and Green Living from 11 a.m.-12:15 p.m. in the Learning Resources Center Mindfulness Room Hatha Yoga from 12:30-1 p.m. in the Instructional Center, Building 9, Room 101 Gentle Spinal Care Yoga from 1:15-1:45 p.m. in the
Come celebrate Earth Day with an Earth Element Yoga workshop on Monday, April 22, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn a practice that help ground and connect you on and off your mat. All levels are welcomed. For more information, contact Lori Witkowich at
Challenge your mind and body during CF's Wellness 1980s Trivia Spin Ride on Tuesday, Sept. 3, from 4:45-5:45 p.m. in the CF Spin room located behind the CF Patriot Gym. Test your 1980s knowledge in song, history and trivia. Bring your sense of humor, and your energy and have fun with CF students and colleagues.
You are invited to the next “Yoga Nidra workshop,” on Monday, Nov. 18, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this guided meditation practice that allows you to relax and let go of tension and anxiety. You are sure to feel well rested and energized after this hour practice. For more
You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your breath to your body's movements in the postures. Bring your own mat or you can borrow one from the LRC. For more information contact Lori
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing throughout the spring semester. Testing, information and free supplies will be offered at the Ocala Campus, Building 11, on the following Tuesdays from 11 a.m.-2 p.m.: Jan. 11, Feb. 1, March 8 and April 12.
Students are invited to Kundalini Yoga: Basic Breath Series, which is excellent for beginners and offers a quick energy lift, increased clarity and a sense of balance. Faithe Ruiz will facilitate this class on Mondays and Wednesdays, June 13, 15, 20, 22, 27 and 29, at 11 a.m. in the Mindfulness Room in the Stearns
LifeSouth will hold blood drives on the Ocala Campus on Monday, July 18, and Wednesday, July 20, from 10 a.m.-4 p.m. Look for the bloodmobile near Building 11. All donors will receive a $10 electronic gift card and a T-shirt.
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing on Tuesday, Sept. 13, 11 a.m.-2 p.m. in Building 11 on the Ocala Campus.
LifeSouth will hold blood drives on the Ocala Campus Monday-Wednesday, Sept. 19-21, from 10 a.m.-4 p.m. Look for the bloodmobile in the parking lot near Building 11. Donors will receive incentives from LifeSouth. Students are encouraged to participate as part of the Student Life club challenge.
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing on Tuesday, Oct. 11, 11 a.m.-2 p.m. in Building 11 on the Ocala Campus.
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing on Tuesday, Nov. 8, 11 a.m.-2 p.m. in Building 11 on the Ocala Campus.
Whether you need to quiet down or you're looking for a gentle and fun challenge, you're invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns Learning Resources Center Mindfulness Room. Beginners are welcome at these 25-minute classes, which includes stretching, strengthening and movement with a focus on breathing. Contact Faithe
Everyone is invited to donate blood when LifeSouth is on the Ocala Campus for the Spring 2023 blood drive, Monday-Wednesday, Jan. 9-11, from 10 a.m.-4 p.m. Look for the bloodmobile in the parking lot near Building 11. All donors will receive incentives from LifeSouth. Students are encouraged to participate as part of the Student Life club
Help save a life! Student Life will host a OneBlood blood drive at the Wilton Simpson Citrus Campus on Monday, Feb. 27. The bloodmobile will be in front of the Charles S. Dean Sr. Educational Center, Building 4, from 9 a.m.-1 p.m.
UPDATE: LifeSouth has cancelled the blood drive for Tuesday afternoon, June 6, and Wednesday, June 7. Please plan to donate next time they're on campus. Please join us to save a life - or three! Everyone is invited to donate blood when LifeSouth is on the Ocala Campus Monday-Wednesday, June 5-7, from 10 a.m.-4 p.m.
Everyone is invited to donate blood when LifeSouth is on the Ocala Campus Monday, Sept. 25, from 9 a.m.-4 p.m. Look for the bloodmobile in the parking lot near Building 11. All donors will receive incentives from LifeSouth. Students are encouraged to participate as part of the Student Life club challenge. Remember, your donation can
