Explore different types of meditation practices at this next wellness workshop on Wednesday, March 7, from 12:30-1:30 p.m. in the Ewers Century Center, Room 101. In this session you will learn the basic principles of meditation, calming a busy mind and understanding how easy meditation can be.
This session is sponsored by the Karve Endowed Chair.
For more information, call Lori Witkowich at ext. 1782.