Create your own mala bead bracelet to use in your meditation practice on Wednesday, March 28 from 12:30-1:30 p.m., in the Learning Resource Center, Room 112. Space is limited to 15 attendees. In this session, learn about the properties of the semi-precious gemstone beads used, practice positive affirmations and have fun creating your own mala.
Tag Archives: meditation
Explore different types of meditation practices at this next wellness workshop on Wednesday, March 7, from 12:30-1:30 p.m. in the Ewers Century Center, Room 101. In this session you will learn the basic principles of meditation, calming a busy mind and understanding how easy meditation can be. This session is sponsored by the Karve Endowed