Monthly Archives: March 2021

Workweek Warrior Challenge, April 1-30

Physical activity lowers your chances of heart disease, helps you maintain a healthy weight, increases strength and flexibility, and relieves stress.  Florida Blue and Better You Strides invite you to register for the workweek challenge through the month of April. When you make walking a regular part of your daily routine, you improve your health

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Get Your Flu Shot

Get the flu shot and protect yourself and those around you. It’s always important for you and your loved ones to get an annual flu shot. It’s even more critical this year as COVID-19 continues to impact our lives.  One shot a year covers you. Getting your flu shot isn’t just about keeping you healthy.

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Florida Blue March Wellness Newsletter

Please find the March Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Good vision is no accident Gut health influences overall health Recipe: Roasted salmon with smoky chickpeas and greens (Serves 4) Additional resources: It’s flu season, and this year it’s even more imperative that you get your flu shot. See the attached

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