Fitness Classes: Fall 2024 Schedule
Spin Class with Donna and Bob Zelinski to resume Tuesday, Aug. 20, at 4:45 p.m. Classes will be held on Tuesdays and Thursdays in Building 54, 4:45-5:30 p.m. Don’t forget … Read more
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Fitness Classes: Fall 2023 Schedule
You’re invited to join a Spin or Strengthening Class this fall. Spin with Donna Zelinski takes place on Tuesdays and Thursdays, 4:45-5:30 p.m., in the spin room (Building 53). A … Read more
Tour de CF Spin Challenge
Want to win the coveted yellow champions shirt? Join the Tour de CF, a new spin challenge. The 21-stage challenge will begin Tuesday, Sept. 13, and continue for 14 weeks. … Read more
Fall 2022 Spin and Wellness Schedule
Fall is a great time to focus on wellness! All faculty and staff are welcome to attend spin classes and work out in our weight room on the Ocala Campus. … Read more
Fall 2021 Spin and Wellness Schedule
As we welcome back our colleagues to the Fall 2021 semester, a new opportunity is beginning for wellness and active engagement in exercise. We will expand our wellness programming throughout … Read more
Spin Classes Resume
CF Health and Wellness is happy to announce the SPIN program will begin again on Nov. 30. Classes will be held in the gym on the schedule below and follow … Read more
CF Spin Classes Postponed
While CF Health and Wellness was looking forward to resuming Spin classes, our delayed return to campus means we will need to wait a bit longer. We will share the … Read more
Spin Class Starts July 6
CF Health and Wellness is happy to announce that when the college re-opens on July 6, the SPIN program will resume classes on the same day. Classes will be held … Read more
Fall Semester Spin Class Results
Indoor cycling (SPIN) classes have wrapped up for the fall semester with the following notable accomplishments. Congratulations to the faculty, staff, retirees, alumni and college volunteers who completed the 420-mile … Read more
Spring Spin and Wellness Schedule
It’s a new semester and a new opportunity to stay healthy. It is also a great time to engage in fitness activities to help with your wellness goals. The spring … Read more
1980s Trivia Spin Ride, Sept. 3
Challenge your mind and body during CF’s Wellness 1980s Trivia Spin Ride on Tuesday, Sept. 3, from 4:45-5:45 p.m. in the CF Spin room located behind the CF Patriot Gym. … Read more
Summer Semester Spin Class Results
Indoor cycling (SPIN) classes have wrapped up for the summer semester with the following notable accomplishments. Congratulations to the faculty, staff, retirees, alumni and college volunteers who completed the 300-mile … Read more
Fall Spin and Wellness Schedule
It’s a new academic year and a new opportunity to stay healthy. It is also a great time to engage in fitness activities to help with your wellness goals. The … Read more
Spring Semester Spin Class Results
Indoor cycling (SPIN) classes have wrapped up for the spring semester with the following notable accomplishments. Congratulations to the faculty, staff, retirees, alumni and college volunteers who completed the 400-mile … Read more
Spin and Wellness Summer Schedule
Summer has started and with it is a new opportunity to engage in fitness activities to help with your wellness goals. The summer schedule continues through Thursday, Aug. 8. Use … Read more
Fall Semester Spin Class Results
Indoor cycling (SPIN) classes have wrapped up for the fall term with the following notable accomplishments. Congratulations to Janet Roark (Financial Aid) and Sarah Satterfield (Humanities) for reaching the 6,000 … Read more
Spin and Wellness Spring Schedule
It’s a new year and a new opportunity to stay healthy. It is also a great opportunity to engage in fitness activities to help with your wellness goals. The spring … Read more
Look Who’s Taking the SPIN Challenge
Congratulations to KT Kim, science faculty, who is the latest to earn the 6,000-mile blanket from the SPIN program. KT is the 18th current or retired employee to earn a … Read more
Spin and Wellness Fall Schedule
The fall semester is here and it’s time to get back into a routine. This is a great opportunity to engage in fitness activities to help with your wellness goals. … Read more
Update! Fall 2017 Wellness Schedule
Wellness schedule times previously published in Insider have been updated. College of Central Florida SPIN/Wellness Program Fall 2017 The Weight Room is open to faculty and staff daily, from 7:30-10 a.m. Challenge … Read more