Tag Archives: Florida Blue

Florida Blue August Wellness Newsletter

Please find the Florida Blue August Better You Pursuit newsletter link. This month’s newsletter features topics such as: 5 good reasons for parents to be pro-vaccine The best rainbow is on your plate Monthly recipe: Vegan watermelon fruit pizza Additional resources: Also, check out Florida Blue blog.  Some examples of what you will find: Self-exams

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Florida Blue July Wellness Newsletter

Please find the July Better You Pursuit newsletter link. This month’s wellness newsletter features topics such as: Water is more than a thirst quencher Update on Florida Blue Centers Stay safe and have fun in summer sun Monthly recipe: Japanese cucumber salad Additional resources: Also, check out Florida Blue blog.  Some examples of what you will

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Florida Blue June Wellness Newsletter

Please find the June Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Healthy Habits May Ward Off Alzheimer’s. Knock Out Migraines Recipe of the Month: Summer Shrimp Salad Additional resources: Also, check out Florida Blue blog.  Some examples of what you will find: Lightning Players Share Mental Well-Being Tips Meet the Heroes Who

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Better You Stress Less and Thrive

Are you ready to start focusing on your wellness. Click here to register now! The registration link is for the first week of the series. Participants who register or attend session one will get the link for the second week. Stress Less and Thrive is a five-week, evidence-based program delivered by certified facilitators starting on

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Florida Blue May Wellness Newsletter

Please find the May Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Baby job, baby blues Managing allergies Recipe: Veggie egg salad Additional resources: Check out the Florida Blue Blog. This month we address how to stay active for healthy blood pressure, Florida Blue Centers can help you stay fit and healthy at

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Florida Blue April Wellness Newsletter

Please find the April Better You Pursuit newsletter link. This month’s wellness newsletter features topics. COVID-19 has redesigned our normal life Limiting risks for oral cancer will protect your smile Recipe: Lemon dill chicken (serves four) Additional resources: Learn more about the COVID-19 vaccine and available resources in our COVID-19 Community toolkit: https://www.floridablue.com/sites/floridablue.com/files/docs/COVID-19%20Vaccine%20Community%20Toolkit.pdf  Practicing self-care

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Workweek Warrior Challenge, April 1-30

Physical activity lowers your chances of heart disease, helps you maintain a healthy weight, increases strength and flexibility, and relieves stress.  Florida Blue and Better You Strides invite you to register for the workweek challenge through the month of April. When you make walking a regular part of your daily routine, you improve your health

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Get Your Flu Shot

Get the flu shot and protect yourself and those around you. It’s always important for you and your loved ones to get an annual flu shot. It’s even more critical this year as COVID-19 continues to impact our lives.  One shot a year covers you. Getting your flu shot isn’t just about keeping you healthy.

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Florida Blue March Wellness Newsletter

Please find the March Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Good vision is no accident Gut health influences overall health Recipe: Roasted salmon with smoky chickpeas and greens (Serves 4) Additional resources: It’s flu season, and this year it’s even more imperative that you get your flu shot. See the attached

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Florida Blue February Wellness Newsletter

Please find the February Better You Pursuit newsletter link. This month’s wellness newsletter features topics. Staying Safe from COVID-19 While Pregnant Exercise Helps your Heart and Emotional Wellbeing Recipe: Cheesy Spinach and Artichoke Stuffed Spaghetti Squash (Serves 4) Additional resources: Florida Blue pregnant members are eligible to enroll in Healthy Addition Prenatal Education Program. Email healthyaddition@floridablue.com,

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Florida Blue March Wellness Newsletter

Please find the March Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Plant-based proteins  • Optimizing nutrition labels for your well-being • Recipe: Hummus and veggie wrap Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more

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Florida Blue September Wellness Newsletter

Please find the September Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Newborn screening • Striking out against the opioid epidemic • Recipe: roasted vegetables Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great

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Florida Blue August Wellness Newsletter

Please find the August Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Reduce your risk of stroke. • Breastfeeding benefits, • Recipe: oven baked salmon Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great health

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