Fitness Classes: Fall 2024 Schedule
Spin Class with Donna and Bob Zelinski to resume Tuesday, Aug. 20, at 4:45 p.m. Classes will be held on Tuesdays and Thursdays in Building 54, 4:45-5:30 p.m. Don’t forget … Read more
wellness
December Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter: Boost your body’s superhero Treasure your holiday time Recipe ~ Pistachio Greek Yogurt Bark Get all this in your December … Read more
November Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: The secret to stress free holidays Living with type 2 diabetes Recipe ~ Cucumber and … Read more
October Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: ‘Tis the season for your flu shot October is breast cancer awareness month Recipe ~ … Read more
Blood Drive Sept. 25
Everyone is invited to donate blood when LifeSouth is on the Ocala Campus Monday, Sept. 25, from 9 a.m.-4 p.m. Look for the bloodmobile in the parking lot near Building … Read more
September Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: The hype about yoga may surprise you Beat afternoon fatigue with these tips Recipe ~ … Read more
Florida Blue Dedicated Support and Resources
Florida Blue has dedicated care teams, composed of registered nurses, pharmacists, social workers, dieticians and physicians to help you understand and manage chronic conditions. Click the links below for more … Read more
Fitness Classes: Fall 2023 Schedule
You’re invited to join a Spin or Strengthening Class this fall. Spin with Donna Zelinski takes place on Tuesdays and Thursdays, 4:45-5:30 p.m., in the spin room (Building 53). A … Read more
Schedule Now for the Annual Health Fair
Plan to attend CF’s annual Health and Wellness Fair: Wednesday, Oct. 4, 10 a.m-1 p.m. at the Wilton Simpson Citrus Campus Charles S. Dean Sr. Educational Center, Room 103 Thursday, … Read more
Florida Blue Offers Back-to-School and General Wellness Info
Florida Blue has provided guidelines for back-to-school and general wellness for the whole family. Click the following link for an overview including immunization clinic information and a back-to-school event on … Read more
August Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Healthy Choices are Easier when There’s a Rainbow,” “Navigating the Shadows: Postpartum Depression” and “Recipe: … Read more
LifeWorks EAP is Now TELUS Health
CF’s Employee Assistance Program, LifeWorks, is being rebranded as TELUS Health by the end of August. Click the following link for more information: LifeWorks to TELUS
July Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Balance Your Hormones to Feel Your Best”, “Protect Your Child from Sports Injuries” and “Recipe: … Read more
June Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Men’s Health: Stay Focused on Your Heart,” “The Gift of Donating Blood” and “Recipe: Sheet … Read more
Donors Needed for Ocala Blood Drive
UPDATE: LifeSouth has cancelled the blood drive for Tuesday afternoon, June 6, and Wednesday, June 7. Please plan to donate next time they’re on campus. Please join us to save … Read more
May Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Exploring the Youth Mental Health Crisis,” “Embrace Menopause with Confidence” and “Recipe: Beet Burgers.” Click … Read more
LifeWorks EAP is Now TELUS Health
CF’s Employee Assistance Program, LifeWorks, recently announced a name change to TELUS Health. Click the following link to read the statement: LifeWorks to TELUS
Florida Blue 2023 Wellness Calendar
Florida Blue has updated its statewide wellness calendar including live webinars. Please click this link to access the calendar: Florida Blue 2023 Wellness Calendar
New Strength Training Class Starts March 23
All CF faculty, staff and students are invited to participate in a Strength Training class on Thursdays, 12:15-1:15 p.m., in Building 9, Room 101, on the Ocala Campus. Mary Cipolla … Read more
March Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Fuel Your Body for the Future,” “The Sleep Mood Connection” and “Recipe: Orange and Avocado … Read more