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wellness

Fitness Classes: Fall 2024 Schedule

August 9, 2024August 9, 2024 by Shanna Holloway

Spin Class with Donna and Bob Zelinski to resume Tuesday, Aug. 20, at 4:45 p.m. Classes will be held on Tuesdays and Thursdays in Building 54, 4:45-5:30 p.m. Don’t forget … Read more

Categories News, Wellness Classes Tags spin, wellness

December Better You PURSUIT Newsletter

November 29, 2023 by Shanna Holloway
BetterYou

In this month’s Florida Blue Better You PURSUIT wellness newsletter: Boost your body’s superhero Treasure your holiday time Recipe ~ Pistachio Greek Yogurt Bark Get all this in your December … Read more

Categories HR News, News Tags Florida Blue, wellness

November Better You PURSUIT Newsletter

October 30, 2023 by Shanna Holloway
BetterYou

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: The secret to stress free holidays Living with type 2 diabetes Recipe ~ Cucumber and … Read more

Categories HR News, News Tags Florida Blue, wellness

October Better You PURSUIT Newsletter

September 29, 2023 by grimm
BetterYou

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: ‘Tis the season for your flu shot October is breast cancer awareness month Recipe ~ … Read more

Categories HR News, News Tags Florida Blue, wellness

Blood Drive Sept. 25

September 1, 2023 by coter

Everyone is invited to donate blood when LifeSouth is on the Ocala Campus Monday, Sept. 25, from 9 a.m.-4 p.m. Look for the bloodmobile in the parking lot near Building … Read more

Tags wellness Leave a comment

September Better You PURSUIT Newsletter

September 1, 2023 by CFInsider

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including: The hype about yoga may surprise you Beat afternoon fatigue with these tips Recipe ~ … Read more

Categories HR News, News Tags Florida Blue, wellness

Florida Blue Dedicated Support and Resources

August 22, 2023 by CFInsider
Florida Blue Logo

Florida Blue has dedicated care teams, composed of registered nurses, pharmacists, social workers, dieticians and physicians to help you understand and manage chronic conditions. Click the links below for more … Read more

Categories HR News, News Tags Florida Blue, wellness

Fitness Classes: Fall 2023 Schedule

August 25, 2023August 18, 2023 by CFInsider

You’re invited to join a Spin or Strengthening Class this fall. Spin with Donna Zelinski takes place on Tuesdays and Thursdays, 4:45-5:30 p.m., in the spin room (Building 53). A … Read more

Categories News Tags spin, wellness

Schedule Now for the Annual Health Fair

August 2, 2023 by CFInsider

Plan to attend CF’s annual Health and Wellness Fair: Wednesday, Oct. 4, 10 a.m-1 p.m. at the Wilton Simpson Citrus Campus Charles S. Dean Sr. Educational Center, Room 103 Thursday, … Read more

Categories HR News, News Tags health, wellness

Florida Blue Offers Back-to-School and General Wellness Info

August 2, 2023 by CFInsider
Florida Blue Logo

Florida Blue has provided guidelines for back-to-school and general wellness for the whole family. Click the following link for an overview including immunization clinic information and a back-to-school event on … Read more

Categories HR News, News Tags Florida Blue, wellness

August Better You PURSUIT Newsletter

August 2, 2023 by CFInsider

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Healthy Choices are Easier when There’s a Rainbow,” “Navigating the Shadows: Postpartum Depression” and “Recipe: … Read more

Categories HR News, News Tags Florida Blue, wellness

LifeWorks EAP is Now TELUS Health

July 27, 2023 by CFInsider

CF’s Employee Assistance Program, LifeWorks, is being rebranded as TELUS Health by the end of August. Click the following link for more information: LifeWorks to TELUS

Categories HR News Tags EAP, health, wellness

July Better You PURSUIT Newsletter

July 11, 2023July 5, 2023 by CFInsider
BetterYou

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Balance Your Hormones to Feel Your Best”, “Protect Your Child from Sports Injuries” and “Recipe: … Read more

Categories HR News, News Tags Florida Blue, wellness

June Better You PURSUIT Newsletter

June 7, 2023 by CFInsider

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Men’s Health: Stay Focused on Your Heart,” “The Gift of Donating Blood” and “Recipe: Sheet … Read more

Categories HR News, News Tags Florida Blue, wellness

Donors Needed for Ocala Blood Drive

June 6, 2023May 30, 2023 by CFInsider

UPDATE: LifeSouth has cancelled the blood drive for Tuesday afternoon, June 6, and Wednesday, June 7. Please plan to donate next time they’re on campus.  Please join us to save … Read more

Tags wellness Leave a comment

May Better You PURSUIT Newsletter

April 27, 2023 by CFInsider

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Exploring the Youth Mental Health Crisis,” “Embrace Menopause with Confidence” and “Recipe: Beet Burgers.” Click … Read more

Categories HR News, News Tags Florida Blue, wellness

LifeWorks EAP is Now TELUS Health

June 22, 2023April 27, 2023 by CFInsider

CF’s Employee Assistance Program, LifeWorks, recently announced a name change to TELUS Health. Click the following link to read the statement: LifeWorks to TELUS

Categories HR News Tags EAP, health, wellness

Florida Blue 2023 Wellness Calendar

April 14, 2023 by CFInsider

Florida Blue has updated its statewide wellness calendar including live webinars. Please click this link to access the calendar: Florida Blue 2023 Wellness Calendar

Categories News Tags Florida Blue, wellness

New Strength Training Class Starts March 23

March 8, 2023 by CFInsider

All CF faculty, staff and students are invited to participate in a Strength Training class on Thursdays, 12:15-1:15 p.m., in Building 9, Room 101, on the Ocala Campus. Mary Cipolla … Read more

Categories News Tags health, wellness

March Better You PURSUIT Newsletter

March 2, 2023 by CFInsider

In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including “Fuel Your Body for the Future,” “The Sleep Mood Connection” and “Recipe: Orange and Avocado … Read more

Categories HR News, News Tags Florida Blue, wellness
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