yoga

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

AFC Social: Kundalini Yoga

The Association of Florida Colleges CF Chapter invites faculty and staff to join your fellow AFC members and instructor Faithe Ruiz to stretch, strengthen and move with a focus on … Read more

Kundalini Yoga Class

Whether you need to quiet down or you’re looking for a gentle and fun challenge, you’re invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns … Read more

Kundalini Yoga: Basic Breath Series

Students are invited to Kundalini Yoga: Basic Breath Series, which is excellent for beginners and offers a quick energy lift, increased clarity and a sense of balance. Faithe Ruiz will … Read more

Yoga Nidra, Sept. 30

Students are invited to join some relaxing yoga on Wednesday, Sept. 30, at 12:45 p.m., facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra is … Read more

Stress Busting Yoga, May 1

Students are invited to join some stress busting yoga on Friday, May 1, at 12:30 p.m. facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra … Read more

Yoga Workshop, Nov. 20

You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your … Read more

I Am Yoga Nidra, Oct. 19-20

CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed … Read more

I AM Yoga Nidra, Sept. 28-29

CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed … Read more

Beginners Yoga Workshop, April 3

Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, April 3, from 12:30-1:30 p.m. in the Instructional Center Building 9, … Read more

Heart Centered Gratitude Practice, March 6

Join us for a heart-centered gratitude meditation practice and way of living your life to reach your fullest potential on Wednesday, March 6, from 12:30-1:30 p.m. in the Instructional Center, Building … Read more

Laughter Yoga, March 4

You are invited to participate in “Laughter Yoga” on Monday, March 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn the power … Read more

Meditation 101, Feb. 11

Want to learn more about the benefits of meditation? Join us on Monday, Feb. 11, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101, to learn about different … Read more

Beginners Yoga Workshop II, Feb. 6

Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, Feb. 6, from 12:30-1:30 p.m. in the Instructional Center Building 9, … Read more