yoga

Holiday Yoga Nidra

Step away from the business of the holidays and find your inner clarity to rest and revitalize in this guided meditation. Holiday Yoga Nidra is open to students, staff and … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

Yoga Nidra Meditation Sessions

Carve out 30 minutes for some self care! Nicole McCaroll will be leading Yoga Nidra Meditation Sessions every other Friday at 1 p.m. Feb. 28, March 14 and 28, April … Read more

AFC Social: Kundalini Yoga

The Association of Florida Colleges CF Chapter invites faculty and staff to join your fellow AFC members and instructor Faithe Ruiz to stretch, strengthen and move with a focus on … Read more

Kundalini Yoga Class

Whether you need to quiet down or you’re looking for a gentle and fun challenge, you’re invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns … Read more

Kundalini Yoga: Basic Breath Series

Students are invited to Kundalini Yoga: Basic Breath Series, which is excellent for beginners and offers a quick energy lift, increased clarity and a sense of balance. Faithe Ruiz will … Read more

Yoga Nidra, Sept. 30

Students are invited to join some relaxing yoga on Wednesday, Sept. 30, at 12:45 p.m., facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra is … Read more

Stress Busting Yoga, May 1

Students are invited to join some stress busting yoga on Friday, May 1, at 12:30 p.m. facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra … Read more

Yoga Workshop, Nov. 20

You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your … Read more

I Am Yoga Nidra, Oct. 19-20

CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed … Read more

I AM Yoga Nidra, Sept. 28-29

CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed … Read more

Beginners Yoga Workshop, April 3

Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, April 3, from 12:30-1:30 p.m. in the Instructional Center Building 9, … Read more

Heart Centered Gratitude Practice, March 6

Join us for a heart-centered gratitude meditation practice and way of living your life to reach your fullest potential on Wednesday, March 6, from 12:30-1:30 p.m. in the Instructional Center, Building … Read more

Laughter Yoga, March 4

You are invited to participate in “Laughter Yoga” on Monday, March 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn the power … Read more

Meditation 101, Feb. 11

Want to learn more about the benefits of meditation? Join us on Monday, Feb. 11, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101, to learn about different … Read more