AFC Social: Kundalini Yoga
The Association of Florida Colleges CF Chapter invites faculty and staff to join your fellow AFC members and instructor Faithe Ruiz to stretch, strengthen and move with a focus on
The Association of Florida Colleges CF Chapter invites faculty and staff to join your fellow AFC members and instructor Faithe Ruiz to stretch, strengthen and move with a focus on
Come join Faithe Ruiz to stretch, strengthen and move with a focus on breathing. This class is great for beginners and anyone wanting to quiet down or looking for a
Whether you need to quiet down or you’re looking for a gentle and fun challenge, you’re invited to Kundalini Yoga, Thursdays at 10 a.m. and 10:30 a.m. in the Stearns
Students are invited to Kundalini Yoga: Basic Breath Series, which is excellent for beginners and offers a quick energy lift, increased clarity and a sense of balance. Faithe Ruiz will
Students are invited to join some relaxing yoga on Wednesday, Sept. 30, at 12:45 p.m., facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra is
Students are invited to join some stress busting yoga on Friday, May 1, at 12:30 p.m. facilitated by CF Associate Professor of Communications and Teacher Education Lori Witkowich. Yoga Nidra
You are invited to the next “Hatha Yoga workshop,” on Wednesday, Nov. 20, from noon-1 p.m. in the Learning Resources Center Mindfulness Room. Enjoy this physical practice of linking your
CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed
CF Corporate College and the Amrit Yoga Institute are teaming up to offer a cutting edge program called I AM Yoga Nidra™: The Stress Solution. This program is especially designed
Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, April 3, from 12:30-1:30 p.m. in the Instructional Center Building 9,
Join us for a heart-centered gratitude meditation practice and way of living your life to reach your fullest potential on Wednesday, March 6, from 12:30-1:30 p.m. in the Instructional Center, Building
You are invited to participate in “Laughter Yoga” on Monday, March 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. In this workshop you will learn the power
Want to learn more about the benefits of meditation? Join us on Monday, Feb. 11, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101, to learn about different
Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners II” on Wednesday, Feb. 6, from 12:30-1:30 p.m. in the Instructional Center Building 9,
Have you ever wanted to try yoga? You are invited to participate in “Yoga for Beginners” on Monday, Feb. 4, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room
You are invited to the next yoga workshop, “Vinyasa,” on Wednesday, Nov. 14, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This flow will keep you moving
You are invited to the next yoga workshop, “Peaceful Warrior,” on Wednesday, Nov. 7, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This flow uses the warrior
You are invited to the next yoga workshop: “Just Breathe,” on Wednesday, Oct. 17, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will teach techniques
You are invited to the next Yoga Workshop, “Hatha Yoga for All,” on Wednesday, Oct. 24, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will
You are invited to the next yoga workshop: “Finding Balance Within” on Wednesday, Oct. 10, from 12:30-1:30 p.m. in the Instructional Center, Building 9, Room 101. This class will explore