wellness

“Pursuit” is a monthly wellness newsletter from Florida Blue Health. In the August 2017 issue: National Immunization Awareness Month, Breastfeeding is a Health Choice and Healthy Recipe of the Month: … Read more

Second 2 None Fitness is offering a FREE Fit Camp Sept. 5-28, Tuesdays and Thursdays, 5:30-6:30 p.m. Each coach-led class will provide an exciting workout for all fitness levels in … Read more

Learn about the Zika Virus and Health Grocery Shopping in two upcoming webinars. Wednesday, Aug. 9, noon-1 p.m., Dr. Juan Estrada, medical director for CliniSanitas Medical Center, will tellyou what … Read more

Healthy sleep habits can make a big difference in your quality of life. Get expert medical advice! Florida Blue invites you to join a FREE live online chat session with … Read more

“Pursuit” is a monthly wellness newsletter from Florida Blue Health. In the June 2017 issue: Men’s Health: Staying Vital at Every Age, Taking the Steps to Become Active and Healthy … Read more

Looking to get fit? Use these great discounts to kick-start your journey to better health! These local discounts are offered as a part of our partnership with Measure Up Marion, … Read more

“Pursuit” is a monthly wellness newsletter from Florida Blue Health. In the May 2017 issue: Sun Safety, Improve Your Sleep Habits, and Healthy Recipe of the Month: Grilled Avocado Stuffed … Read more

A series of Mindfulness Workshops will be held Wednesday, April 12, in the Ewers Century Center, Strategic Planning Room. Aromatherapy 11 a.m.-12:15 p.m. Learn about the health benefits of essential … Read more

Hatha Yoga Classes with Lori Witkowich will be offered Tuesdays, March 21 to April 25. One class will be offered from 1:15 to 1:45 p.m. and a second will be … Read more