August Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Make Your Plate a Rainbow of Color • Psoriasis Awareness Month • Recipe: Citrus … Read more
wellness
July Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • The Benefits of the Great Outdoors • Get in the Swim of Things • … Read more
LifeWorks Heartbeat Newsletter
This month’s LifeWorks Heartbeat newsletter offers articles about the power of friendship, making friends and building close connections. Click HERE to read this information from our LifeWorks, our Employee Assistance … Read more
Blood Drive July 18 & 20
LifeSouth will hold blood drives on the Ocala Campus on Monday, July 18, and Wednesday, July 20, from 10 a.m.-4 p.m. Look for the bloodmobile near Building 11. All donors … Read more
Kundalini Yoga: Basic Breath Series
Students are invited to Kundalini Yoga: Basic Breath Series, which is excellent for beginners and offers a quick energy lift, increased clarity and a sense of balance. Faithe Ruiz will … Read more
June Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Men’s Health: Top Six Preventative Care Tips • Chronic Traumatic Stress in the Time … Read more
May Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Protect your mental health • Perinatal Depression • Sauteed broccoli with peanut sauce recipe … Read more
Get Allergy Relief Fast With Teladoc
Are you suffering from seasonal allergies? Did you know our Teladoc benefit allows you to see a board-certified doctor 24/7 by phone or video for $10? Click HERE for more … Read more
April Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including Substance Use Disorder: Help is Available Irritable Bowel Syndrome: How to Ease Your Gut Recipe: … Read more
Free HIV Testing Sept. 13
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing on Tuesday, Sept. 13, 11 a.m.-2 p.m. in Building 11 on … Read more
March Better You PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter, you will find articles including • Can Food Affect Your Mood? • Alcohol Awareness • Recipe: Taco Stuffed Avocado Click … Read more
LifeWorks Heartbeat Newsletter
This month’s newsletter from LifeWorks, our Employee Assistance Program provider, offers tips for better sleep, self care and mindfulness to help you stave off stress. Click HERE to read more.
25 Complete Beginner Walking Plan
Congratulations to the college employees and retirees who participated in the six-week beginner walking plan! Everyone was challenged to begin walking on a regular basis over a six-week period and … Read more
Join LifeWorks, our Employee Assistance Program
Why you should join LifeWorks: 1. Feel supported 24/7, 365 days a year with a confidential employee assistance program (EAP) whether you’re expecting a baby, going through a divorce, or … Read more
Florida Blue January Newsletter and Webinars
The end of the holiday season often leaves us feeling like we need a mental and physical reset. For many, this reset may include reevaluating your priorities, adjusting your actions … Read more
Join LifeWorks, our New Employee Assistance Program
If you haven’t yet visited our new employee assistance program, make sure you do now, and join the rest of your colleagues on LifeWorks. Why you should join LifeWorks: 1. … Read more
Free HIV Testing
In partnership with the WellFlorida Council, CF Student Life and Student Activities Board will offer free, confidential HIV testing throughout the spring semester. Testing, information and free supplies will be … Read more
Florida Blue PURSUIT Newsletter
In this month’s Florida Blue Better You PURSUIT wellness newsletter you will find these articles and more: Giving the Gift that Matters Most Do More, Give More with Less Recipe: … Read more
Employee Wellness and Interest Survey
What wellness programs would you like to see implemented at the College of Central Florida? We want your feedback! Please fill out this short employee wellness and interest survey and … Read more
Fall 2021 Spin and Wellness Schedule
As we welcome back our colleagues to the Fall 2021 semester, a new opportunity is beginning for wellness and active engagement in exercise. We will expand our wellness programming throughout … Read more