Join OPD for this 90-minute workshop on tax planning on Thursday, Nov. 7, from 12:30-2 p.m. in the Ewers Century Center, Room 107. This workshop will help you understand the basics of the federal tax form 1040, help you learn ways to reduce your taxable income, and even exclude some income from tax altogether. You
Employees on the Florida Blue Health Plan unable to attend the onsite health screenings are invited to participate in the following Quest Remote Health Screening from Oct. 3-18. The links below provide instructions for scheduling an appointment at the Quest Diagnostics Patient Service Center and completing your health assessment. Please note that due to low
Save the date for this year’s Annual Health and Wellness Fair taking place on Tuesday, Oct. 1, from 10 a.m. to 4 p.m., on the Ocala Campus in the Bryant Student Union Patriot Place (formerly the Cyber Cafe) and Wednesday, Oct. 2, from 10 a.m. to 1 p.m., on the Citrus Campus in Building 1,
Save the date for this year’s Annual Health and Wellness Fair taking place on Tuesday, Oct. 1, from 10 a.m. to 4 p.m., on the Ocala Campus in the Bryant Student Union Patriot Place (formerly the Cyber Cafe) and Wednesday, Oct. 2, from 10 a.m. to 1 p.m., on the Citrus Campus in Building 1,
Please find the September Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Newborn screening • Striking out against the opioid epidemic • Recipe: roasted vegetables Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great
Learn how to use the Florida Retirement System to help you plan for your retirement. Join Dan Grable for this 90-minute retirement planning workshop on Wednesday, Sept. 25, from 12:30-2 p.m. in the Ewers Century Center, Room 101. He will provide an overview of the FRS and help you understand the nuts and bolts of
Florida Blue invites CF employees to a complimentary webinar on Wednesday, Aug. 21, from noon-1 p.m. about staying healthy and buying smart at the grocery store with Adriana Munoz, registered dietitian and nutritionist for Sanitas Medical Centers. This free chat will cover planning your grocery shopping, filling up a healthy grocery cart, reading nutritional labels
Please find the August Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Reduce your risk of stroke. • Breastfeeding benefits, • Recipe: oven baked salmon Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great health
Please find the July Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Hurricane season countdown. • Water is vital to your well-being, • Recipe: watermelon Gazpacho Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location Get even more great
If you’ve browsed the shelves at a health-food store, you’ve probably seen the super vitamins, grape seed extract and other tablets and tonics that promise renewed zest and energy. Some medical experts urge caution when using these products. As an alternative, consider these tips to feel revitalized: 1. Eat healthy, nutrient-dense foods. With time at
Please find the June Better You Pursuit newsletter link. This month’s wellness newsletter features topics. • Focus on men’s health. • Keep July 4th celebration fun and safe. • Recipe: grilled chicken vegetable kabobs. Click on the link below and select the Florida Blue Center nearest you to check out the activities calendars for great wellness programs. https://www.floridablue.com/find-a-location
Florida Blue invites CF employees to a complimentary webinar on Wednesday, June 19, from noon-1 p.m. about men’s health with Dr. Juan Carlos Zarza, family medicine doctor for Sanitas Medical Center. This free chat will cover preventive care, heart health, testicular diseases, prostate cancer and Ed and STD. After a brief presentation, participants will have
The Better You team invites you to join a registered nurse educator and a pharmacist for an interactive webinar on blood pressure control. This final session is a great opportunity for you to learn how to take steps to control blood pressure. Ask your questions to the registered nurse and pharmacist in real time. Register
The Better You team invites you to join a registered nurse educator and a pharmacist for an interactive webinar on blood pressure control. This three-week program is a great opportunity for you to learn how to take steps to control blood pressure. Ask your questions to the registered nurse and pharmacist in real time. Register
The Better You team invites you to join a registered nurse educator and a pharmacist for an interactive webinar on blood pressure control. This three-week program is a great opportunity for you to learn how to take steps to control blood pressure. Ask your questions to the registered nurse and pharmacist in real time. Register
The Florida College System Risk Management Consortium invites CF employees to a complimentary webinar on Wednesday, May 15, from noon-1 p.m. about skin health with Dr. Raul Daza, regional director for Sanitas Medical Center and a board certified internal medicine doctor. This free chat will cover skin types, skin care basics, skin cancer, acne, eczema
Sick Leave Pool open enrollment is from April 1-30 for new members only. The sick leave pool is designed to help protect employees from loss of income due to a major illness or injury and is open to new full-time employees. An employee must have been employed for one continuous year and have accrued sick
It’s World Autism Month “I love someone with autism.” You see the stickers, T-shirts and community support. But what you may not always see are the challenges (mixed with the joys!) of caring for someone with autism. Check in with your loved ones impacted by autism and remind them: • You don’t have to do
When do you visit an urgent care center vs, the emergency room?
Learn more about what the transition into Medicare looks like and get a quick understanding of the benefits and savings available to you on Wednesday, March 27, at 2 p.m. in the Learning Resources Center, Room 112. This workshop is for all retirees and spouses (65+) and for those under 65 years of age on
